Cooking with Kayla: Weekly Meal Plans, Gluten Free Recipes
Cooking with Kayla: 30-minute gluten free, dairy free recipes
One Pan Gnocchi Skillet Recipe (gluten free, dairy free option)
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One Pan Gnocchi Skillet Recipe (gluten free, dairy free option)

Lets chat about this 30 minute dinner recipe

In this episode, I chat about this easy gnocchi dinner recipe, how to make it, what ingredients to use and how to keep it allergy free. It is made in one pan, in under 30 minutes and creates minimal clean up. This recipe is featured on my Weeknight Night Plan this week as Monday’s Recipe!


One Pan Gnocchi Skillet (gluten free)

This gnocchi with tomato sauce recipe is packed with pillowy cauliflower gnocchi tossed in a rich tomato sauce, vibrant spinach, and creamy ricotta cheese. Fresh herbs add the finishing touch, creating an quick weeknight dinner that comes together in under 30 minutes. It is easy to make gluten free and dairy free.

INGREDIENTS

  • 1 tablespoon olive oil

  • 1 12-ounce package cauliflower gnocchi gluten free

  • 1 15-ounce can crushed tomatoes or tomato sauce

  • 1/2 cup ricotta cheese or vegan sub

  • 4 cups baby spinach roughly chopped

  • 1/4 cup freshly grated Parmesan cheese or vegan sub

  • 1/4 cup chopped fresh basil

  • 1/4 cup chopped fresh parsley

  • Salt and freshly ground black pepper to taste

  • Optional: Sometimes I add some ground turkey or chicken to switch it up!

INSTRUCTIONS

  • Heat olive oil in a large skillet over medium heat. Add the cauliflower gnocchi and cook, stirring occasionally, until golden brown on all sides, about 5-7 minutes.

  • Stir in the crushed tomatoes, bringing to a simmer. Reduce heat and simmer for 5 minutes, allowing the flavors to meld.

  • Add the spinach to the pan and cook until wilted, about 1-2 minutes. Season with salt and pepper to taste.

  • Remove the pan from heat and stir in the ricotta cheese and Parmesan cheese. Gently fold in the cooked gnocchi, ensuring they are coated in the sauce.

  • Garnish with fresh basil and parsley before serving.


    On this week’s meal plan, we have a Guest Recipe for Thai Chicken Meatballs from Erin Parekh!

    Fully: Gluten free, Dairy free, Nut free

    These chicken meatballs are always stocked in our freezer. They’re great to round out weeknight meals when I don’t have anything left in me. I pair them with steamed broccoli and brown rice to keep it super basic or I’ll add them on top of an edamame noodle stir-fry.  Feel free to add some grated carrot into them too for an extra dose of veggies. Make sure to check out Erin’s The Art Of Nourishment Here:


Join the gluten free, dairy free weekly dinner plan here: https://kaylacappiello.substack.com/

Link to full extended blog post: https://kaylacappiello.com/one-pan-easy-gnocchi-with-tomato-sauce-recipe-gluten-free/

Follow me on instagram here: https://www.instagram.com/kaylacappiello


If you have celiac disease, are lactose intolerant, want to eat healthy, or if you’re gluten free or dairy free for other reasons, just need easy 30-minute meals or you simply want to learn more about cooking at home…this is the podcast for you.

📸 Follow me on instagram, tik Tok and YouTube @kaylacappiello

📸 Get more easy recipes at kaylacappiello.com

📩 Send an email to kayla.cappiello1@gmail.com

Discussion about this podcast

Cooking with Kayla: Weekly Meal Plans, Gluten Free Recipes
Cooking with Kayla: 30-minute gluten free, dairy free recipes
Helping homecooks make easy 30-minute gluten free, dairy free dinner recip
Welcome to Cooking with Kayla. Join me, Kayla Cappiello, each week to talk about an easy 30-minute gluten free and dairy free recipe that helps make dinnertime easy and approachable.
Tired of complicated recipes? Whether you have dietary restrictions or just want to eat healthier, this podcast has got you covered!
📸 Follow me on instagram, tik Tok and YouTube @kaylacappiello
📸 Get more easy recipes at kaylacappiello.com
📩 Send an email to kayla.cappiello1@gmail.com