In this episode of COOKING WITH KAYLA PODCAST, I chat about this easy 3-Ingredient Pumpkin Sauce (gluten free, dairy free option), how to make it, what ingredients to use and how to keep it allergy free. It is made in under 30 minutes and creates minimal dirty dishes. This recipe is featured on my Weeknight Night Plan this week as Monday’s Recipe!
This 3-Ingredient Pumpkin Sauce is made in one pan, in less than 10 minutes and only uses 3 ingredients. Basically the perfect weeknight dinner recipe.
3-Ingredient Pumpkin Sauce (Gluten free, Dairy free option)
Ingredients:
1 can of pumpkin puree
1-1 1/2 cups milk of choice (I used oat milk!)
1/2 cup Parmesan cheese or dairy free parm
Optional: add your favorite seasonings. I added garlic powder, red pepper flakes and cracked black pepper.
Directions:
1. Add the pumpkin purée, milk, and cheese to a saucepan.
2. Mixed together and warm on low heat until the sauces warm, the cheese has melted, and the sauce is smooth.
3. Pour over your favorite pasta, use some rice in your favorite casserole or add it on top of your chicken !
Watch the video here:
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3-Ingredient Pumpkin Sauce (Gluten free, Dairy free option)