Come cook with me!
Cooking with Kayla is exactly that! Cooking easy recipes with me!
Weekly dinner plans delivered to your inbox every Friday, packed with five 30-minute meals and recipes that use minimal ingredients and minimal dishes. All recipes are gluten free with dairy free options!
Why subscribe?
Need easy gluten free dinners but have no time to plan a week of meals? Let me do it for you! Here you'll get get easy, 30 minute dinner recipes that are allergy friendly. You'll also get access to exclusive recipes that are not on my website or instagram, and round ups of my favorite allergy free products!
No more stressing over picking new meals each week. No more confusion about using up leftovers. No more anxiety about buying the right ingredients at the grocery store or wondering if you’ll need to run back out again for that one forogotten ingredient.
These recipes are sure to please the whole family. I focus on hacks and shortcuts to make sure you’re saving time and not wasting time when you’re making your meals.
No more scrolling around the internet for hours trying to decide what’s for dinner. No more forgetting where you saved that recipe. Was it pinterest? Was it instagram? New, weekly recipes and easy meal prep menus straight to your inbox every week.
Let me answer from FAQ…
What do I get with a subscription?
Paid subscribers receive an exclusive meal plan every single FRIDAY morning, and can access all previous recipes and meal plans on the website. You'll also get access to exclusive recipes that are not on my website or instagram, and round ups of my favorite allergy free products!
Unpaid subscribers receive free previews of the meal plans.
All subscribers also receive:
a link to the weekly podcast
one gluten free breakfast or dessert recipe a week
Who should subscribe?
Anyone who would benefit from easy, time saving dinner recipes each week! I love saving time by using products like frozen rice so you don’t have to cook it from scratch, incorporating a jarred tomato sauce so you don’t have to make your own, and grilling up some chicken in bulk on a sunday to use in your dinners throughout the week!
Home cooks who like simple recipes with minimal ingredients and minimal dishes to do after. I hate doing dishes so I make a lot of one skillet recipes, one pan meals and healthy casseroles! Most recipes have about 6 ingredients and take less than 30 minutes.
People who eat gluten free and/or dairy free. You don’t need to be gluten free or dairy free to enjoy these recipes, they just also accomodate people with those restrictions!
Who Am I?
Hi! I’m Kayla. I have three dietary restrictions. Yeah. I know. CRAZY. I was diagnosed with celiac disease, a lactose intolerance, and a nut allergy in my early 20s. Since then, I found a creative outlet in navigating my way through every day recipes and adjusting them to fit my dietary needs.
HOW DID I GET STARTED: INSTAGRAM
Firs,t I started posting recipes to my instagram (@Kaylacappiello) as a way to feel good about food I was making that followed body's restrictions, but also as a way to connect with others over what our bodies need most—food.
HOW AM I QUALIFIED: THE COOKBOOK
Navigating food can be hard. I like to keep my recipes fun, bright, and approachable. In 2023 I published my first cookbook Easy Allergy-Free Cooking: Simple & Safe Everyday Recipes for Everyone!
I enjoy reading a good book, and also appreciate a good cocktail and cooking. I live just outside New York City with my husband and our dog, Beans.
What should I do first?
Start on the homepage here!! The homepage gives you access to an archive of recipes, an archive of all the meal plans I’ve posted, some helpful gluten free guides and links to my instagram, podcast and website.
What is the food like?
If you a little preview of some of the recipes I feature, here are a few favorites:
CHICKEN TACO RICE CASSEROLE (GLUTEN FREE)
SLOW COOKER CHICKEN SATAY (GLUTEN FREE)
CHOPPED BANANA PEPPER PIZZA RECIPE (GLUTEN FREE)
LOW CARB CHICKEN TACO CASSEROLE (GLUTEN FREE)
