This Week's Gluten free Meal Plan! (6/30-7/4)

Making your weekday dinners easier, one gluten free recipe at a time!

Happy Friday!!! If you didn’t already know, we had our baby a month ago! I can’t believe hes already 5 weeks. Time has truly gone by so fast! Hes almost 11 lbs now, loves walks and bathtime and seems to not love napping! lol. We’re hanging in there. If you follow me on instagram (@kaylacappiello) I’ve been sharing a lot of “what I eat in a day” videos highlighting super easy meals I’ve been having, so make sure to check those out for more easy meal inspiration!

What do the recipes this week have in common? There are 2 recipes with ground meat this week. One with ground beef and one with ground turkey. If you are cooking only for yourself, or maybe just for 2, you can make both meals with the same ground meat to save yourself a little hassle while grocery shopping. That way you can use up all the ingredients. You can use ground turkey for both or ground beef for both.

This week’s recipes:

• Monday: Big Mac Casserole (Gluten free, Dairy free option)

• Tuesday: Orange Chicken (Gluten free, Dairy free)

• Wednesday: 15-Minute Spicy Chicken Burger (Gluten free, Dairy free)

• Thursday: Vegan Rice Casserole (Gluten free, Dairy free)

• Friday: Easy Vegan Black Bean Tacos Recipe (Gluten free, Dairy free)

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Have you joined the meal plan!?

Scroll down for the PAID full meal prep, links to the recipes and a FULL GROCERY SHOPPING LIST. Plus, don’t Forget, every single one of my recipes is NOW available to shop via instacart!

If you have a free version you will still get gluten free recipes throughout the week, but friday’s email is always a comprehensive full meal plan for paid subscribers.

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This Week’s Meal Plan: