From the ultimate one pan meal to what I ate on vacation—this week I’m sharing my journey as a first time mom and how we nagivated a family vacation, time-saving cooking tips, and the best one-pan dinner recipe you’ll want on repeat.
This week is a subscriber-only podcast episode where I dive into my life as a first time mom in the intro. We went on our first family vacation this week and chat about how it went and what I’d do differently next time!
Then, we get into it! I discuss how I developed this week’s meal plan which includes 3 recipes that all have the same ingredient and how it saved me SO MUCH time!
After, I cover one of this week’s meal plan recipes!
About the podcast…
This podcast episode is free for everyone - 3 podcasts a month will be free. Here are some of the recent free ones!
The last week of every month will have a podcast episode for subscribers-only, diving into my life, being a first time mom, and how I meal prepped the whole week of meals.
Have you joined the meal plan?
When you are a paid subscriber, you will get:
1 meal plan each week - 5 easy, 30-minute gluten free dinner recipes, 1 lunch recipe, 1 breakfast meal prep recipe
access to the weekly podcasts to go along with it
A fully planned out grocery list. I use a lot of the same ingredients every week, plus they’re easy to find (no ingredients you’ve never heard of or will never use again!)
1 longer subscriber-only podcast a month where we dive into life as a first time mom, and how to plan a WHOLE WEEK of meals…not just one recipe!
Access to the ENTIRE archive of meal plans on my Substack home page. This includes my gluten free guides, my favorite gluten free product links and more exclusive recipes.
Why this is a paid subscription? it takes me HOURS to pull these meal plans and podcasts together! It’s a very reasonable $7 a month…which boils down to less than $2 a week.
Plus if you do the annual plan it is only $1.44 a week for someone to plan all your meals for you!
Make sure to sign up for the full meal plan here: https://kaylacappiello.substack.com/
Full Recipes: https://kaylacappiello.com/no-breading-chicken-parm-gluten-free/
Follow me on instagram here: https://www.instagram.com/kaylacappiello
Listen to this episode with a 7-day free trial
Subscribe to Gluten Free Cooking with Kayla to listen to this post and get 7 days of free access to the full post archives.
