Gluten free, Dairy free Meal Plan Newsletter: Week of 11/1

5 dinners in 30 minutes or less!

If you follow me on instagram you know I’ve been focusing on easy 30-minute meals that dirty minimal dishes. I HATE doing dishes, and I cant be the only one! I even talked about it on this weeks COOKING WITH KAYLA podcast (linked below).

This week I’m focusing on 30-minute easy weeknight dinners.

I don’t have time either on weeknights to spend 2 hours in the kitchen, but I still want a delicious meal too. Each meal on the meal plan is exactly what I made the week before so I know the recipes are easy, takes less than 30 minutes and makes minimal mess…because I too hate doing dishes!

Heres what I’ve been making over on instagram this week:

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Below you’ll find each recipe, a short grocery list for each recipe and a link to the full blog post.

Thank you for being here! I appreciate each and every one of you! Don’t forget, when you are a paid subscriber, you can access the ENTIRE website on my Substack home page. This includes my gluten free guides, my favorite gluten free product lists and more exclusive recipes.  

Today’s newsletter will walk you through these 5 easy meals:

• 30-Minute, One-Pan Oven Baked Tacos

• 30-Minute, One-Pan French Onion Meatballs

• 30-Minute, One-pan Chicken Casserole With Tomato Sauce

• Air Fryer, 30-Minute Lemon Pizza

• 30-Minute, One Pan Sweet Potato Skillet

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Breakfast Ideas:

Shakshuka for one

Grated egg toast

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This Week’s Dinner Plan:

MONDAY: 30-Minute, One-Pan Oven Baked Tacos

Fully: gluten free, dairy free

In this episode of COOKING WITH KAYLA PODCAST, I chat about this easy one-pan baked tacos Recipe (gluten free, dairy free option), how to make it, what ingredients to use and how to keep it allergy free. It is made in under 30 minutes and creates minimal dirty dishes.