Gluten Free Cooking with Kayla

Gluten Free Cooking with Kayla

30-Minute Buffalo Chicken Bowls (gluten free recipe)

these 30-Minute Buffalo Chicken Bowls were such a hit this week in my house!

Mar 13, 2026
∙ Paid

I love ANYTHING with buffalo sauce, so these 30-Minute Buffalo Chicken Bowls were such a hit this week in my house! They are naturally gluten free and easy to make dairy free if needed. This is an easy weeknight meal I make on repeat in my house because what’s better than an easy to clean up dinner when you have a 9-month old! I switch up the sauces each time. Here I used buffalo sauce but I also enjoy using bbq sauce or even ranch!

See me make this recipe on instagram!

My favorite Buffalo Sauces

  • Dairy free buffalo sauce

  • Buffalo Wing sauce

  • The exact buffalo sauce I used in the video

How to Store and Reheat these Buffalo Chicken Bowls:

These Buffalo Chicken Bowls reheat really well! Plus it is great for an easy meal prep. I love to make this for for dinner and then have the leftovers for lunch the next day! I store in an airtight container in the fridge for 3–4 days. When I’m ready to enjoy again, I reheat it a skillet on the stovetop or they are good cold too!!!

How do I make sure this recipe is certified gluten free?

Make sure to read ALL your labels! This recipe can be made gluten free and celiac safe as long as all your ingredients are labeled as gluten free.

If you love this recipe, you’ll also love these:

These recipes have similar ingredients (perfect if you have ingredients left over!) or recipes that are just as easy as this one!!

Burger Bowl Recipe (gluten free)

Kayla Cappiello
·
Feb 17
Burger Bowl Recipe (gluten free)

This burger bowl recipe was the perfect weeknight dinner that I made in less than 30 minutes! So easy, right!? My husband grilled the burgers on the grill outside while I made the fries and put the bowl together. I made my special 2 ingredient campfire sauce to drizzle on top. It is everything you’d normally put on a burger, just in a bowl instead! This…

Read full story

Snack Wrap in a Bowl (gluten free)

August 18, 2025
Snack Wrap in a Bowl (gluten free)

Snack wraps are such a nostalgic taste and sometimes I find myself craving them...HARD. So this snack wrap in a bowl is made with 5 ingredients and in just 15 minutes... which is all the time I have to make lunch recently with a 10 week old.

Read full story

The Buffalo Chicken Bowls Recipe:

Servings: 2

Time: 30 minutes

Ingredients:

  • 2 chicken breasts

  • 4 tbsp ranch seasoning

  • 2 tbsp olive oil

  • 6 corn tortillas

  • 2 cups shredded cheddar cheese

  • 1/4 cup blue cheese

  • 2-4 tbsp buffalo sauce

  • 1/4 cup ranch

  • 2 cups cooked rice

  • 1–2 cups shredded lettuce

  • 2 tbsp green onions, chopped

  • 1/2 tsp garlic powder

Directions:

  • Season the chicken breasts with 2 tbsp ranch seasoning. Heat 1 tbsp olive oil in a pan over medium heat and cook the chicken until fully cooked and golden on the outside, about 6–8 minutes per side.

User's avatar

Continue reading this post for free, courtesy of Kayla Cappiello.

Or purchase a paid subscription.
© 2026 Kayla Cappiello · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture