3 gluten-free, at-home date night recipes for valentines day
All you need is 30 minutes and one pan! Thats right, ONE pan!
GLUTEN FREE MEATBALLS WITH PESTO
This gluten free meatballs with pesto dish is the perfect meal for an easy weeknight or even to meal prep for lunch on the go! Its made with lean ground chicken meatballs, fresh pesto that you can make yourself or buy, and pasta!
For the gluten free recipe use gluten free breadcrumbs in the meatballs and gluten free penne. To make this a dairy free recipe use dairy free parmesan cheese in the meatballs and dairy free pesto. For the nut free recipe use a pesto without pine nuts. For a low carb version serve over veggie pasta or low carb pasta.
PEANUT BUTTER CURRY (GLUTEN FREE, DAIRY FREE)
This peanut butter curry is easy to make and can be made in 15 minutes or less! For this recipe you’ll need olive oil, white onion, bell pepper, chicken, spinach, garlic powder, Thai red curry paste, gluten-free soy sauce or coconut aminos, low-fat coconut creamer or oat milk, and peanut butter or peanut-free spread.
The peanut butter curry is also gluten-free and dairy free. It can be made low fat by using low-fat coconut creamer or oat milk. It can be nut free by using a peanut free substitute. It can be made low carb by using brown rice or a mixture of brown rice + cauliflower rice.
CHICKEN AND BROCCOLI IN BROWN SAUCE (GLUTEN FREE)
This simple Chicken and Broccoli in Brown Sauce is a true crowd-pleaser. It’s incredibly easy to make, coming together in just 15 minutes or less, and requires minimal ingredients that are readily available in most kitchens. The Chicken and Broccoli in Brown Sauce dish is packed with protein and veggies, making it a nutritious and satisfying meal. It’s also perfect for meal prep, as it can be easily divided into individual servings and reheated throughout the week.
This Chicken and Broccoli in Brown Sauce recipe is naturally gluten-free and can be made fat-free by using a low-sodium soy sauce and omitting the sesame oil.
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