Gluten Free Cooking with Kayla

Gluten Free Cooking with Kayla

15 minute BBQ Chicken Tacos (gluten free)

One rotisserie chicken + a sheet pan and dinner is done in 15 minutes!

Oct 23, 2025
∙ Paid

Okay, I have to admit it… I’ve been in my baked taco era lately. Like, truly obsessed. Andrew keeps making fun of me because apparently, I’ve made some version of baked tacos every week for the last month. But honestly, can you blame me?

They’re easy. They’re mess-free. They’re ready in 15 minutes.
I mean… could dinner BE any easier? (Please read that in full Chandler Bing voice 😂)

This version might be my favorite yet — BBQ Chicken Baked Tacos. They’re sweet, tangy, and crispy on the edges, and they use rotisserie chicken so dinner is basically halfway done before you even start.

I usually make them on a busy weeknight when Fletcher’s already in bed and Andrew and I want something quick but still satisfying. The best part is that they all bake on a single sheet pan, which means cleanup takes maybe two minutes.

Here’s why you’ll love them:
✨ Gluten-free and super easy to make dairy-free
✨ Ready in just 15 minutes
✨ Made on one sheet pan (no mess!)
✨ Family-friendly and perfectly crispy
✨ You can use rotisserie chicken or my crockpot BBQ chicken for meal prep

Allergies/dietary restrictions: This recipe is naturally gluten free. You can make this dairy free by using dairy free cheese.

Leftovers: You can store leftovers in the fridge in an airtight container for 3 days. Reheat in the oven or air fryer. You can store leftovers in the freezer in an airtight container for up to 3 months.

Watch the video on instagram

Got ingredients left over? Recipes with similar ingredients:

SHREDDED PORK TACOS (GLUTEN FREE + DAIRY FREE)

SHREDDED PORK TACOS (GLUTEN FREE + DAIRY FREE)

Kayla Cappiello
·
December 14, 2023
Read full story
Easy One-Pot Tortilla Soup (gluten free)

Easy One-Pot Tortilla Soup (gluten free)

October 3, 2025
Read full story

What does a paid subscription get me?

  • Access to all my One-pan, 30-minute recipes sent throughout the week

  • Weekly gluten-free meal plans + printable grocery lists

  • Batch prep tips that save your sanity (and your sink)

  • A peek into my real life as a new mom — what I actually eat, shortcuts and all.

Want to know what you're missing?? Check out this sneak peek

Want to know what you're missing?? Check out this sneak peek

Kayla Cappiello
·
August 21, 2025
Read full story

To be a paid subscriber it is only $5 a month…literally less than ONE deli sandwich!


Links for this recipe

The exact BBQ sauce I used

The corn tortillas I used

Follow me on instagram to see this video!

Follow me on TikTok to see this video!


15 minute BBQ Chicken Tacos (gluten free)

gluten free, dairy free option

*This is a subscriber-exclusive recipe! Join now to get the full recipe*

(If you are not ready to subscribe, try a free trial to get this recipe right now!)

Get 7 day free trial

Ingredients

  • 6 corn tortillas

User's avatar

Continue reading this post for free, courtesy of Kayla Cappiello.

Or purchase a paid subscription.
© 2026 Kayla Cappiello · Privacy ∙ Terms ∙ Collection notice
Start your SubstackGet the app
Substack is the home for great culture